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	<title>Indigo Coaching Systems</title>
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		<title>Finding Joy in Your Everyday Life</title>
		<link>http://www.indigocoachingsystems.com/2010/02/finding-joy-in-your-everyday-life/</link>
		<comments>http://www.indigocoachingsystems.com/2010/02/finding-joy-in-your-everyday-life/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:21:59 +0000</pubDate>
		<dc:creator>icscoach</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/?p=366</guid>
		<description><![CDATA[Finding joy in your everyday life is probarbly something you haven&#8217;t given much thought of, especially since your thoughts are focus on things that matter most, like finding a job, attracting more clients, buying a home, getting over an addiction, or dealing with a defiant child.  Your morning routine isn&#8217;t glamorous or excited, rather it is monotonous and mundane.  You may even [...]]]></description>
			<content:encoded><![CDATA[<p>Finding joy in your everyday life is probarbly something you haven&#8217;t given much thought of, especially since your thoughts are focus on things that matter most, like finding a job, attracting more clients, buying a home, getting over an addiction, or dealing with a defiant child.  Your morning routine isn&#8217;t glamorous or excited, rather it is monotonous and mundane.  You may even wake up with a to-do list, which details all the things you want or hope to accomplish for the day.  You start your day by immediately shifting into the doing mode and you go through it with tunnel vision.  So another day passes and you&#8217;re back where you were, or worst, you&#8217;re further behind on your to-do list.  Now you are feeling even more dissatisfied with yourself or your life.  With the exception of doing something fun every once in a while, your life is void of this wonderful emotion.</p>
<p>Believe it or not, joy is critical to your well-being as the food you eat, your shelter and the relationships you foster.   Joy is one of the fundamental principles of life, a positive emotion that makes us feel good about living and with it comes a love for life.  There is strong evidence that shows the benefits of happiness, another feeling that comes from joy.  Research suggests happy people have more success, live longer, and have better health because they are more likely to have a stronger immune system.  <em>In one study, over 2,200 Mexican-Americans aged 65 and over were tested for positive emotion, another way of indicating happiness, and then tracked for two years. After controlling for other variables, researchers found that happy people were 50% more likely to live and 50% less likely to become disabled</em>. Read more at Suite101: <a href="http://personaldevelopment.suite101.com/article.cfm/the_six_life_benefits_of_happiness#ixzz0gSvig9IZ">The Six Life Benefits of Happiness: Being Happy Feels Good and Is Good For  You</a> <a href="http://personaldevelopment.suite101.com/article.cfm/the_six_life_benefits_of_happiness#ixzz0gSvig9IZ">http://personaldevelopment.suite101.com/article.cfm/the_six_life_benefits_of_happiness#ixzz0gSvig9IZ</a></p>
<p>Still not thinking about finding joy in your life? If not, I encourage you to do so by taking a deeper look at yourself.  You will be astonished by what you discover,  which will be your true desire to live a joyous life. Joy is a choice and it requires more than your intention, it requires action.  Joy isn&#8217;t necessarily happiness, which primarily comes from &#8220;happenings&#8221;.  For example, an event occurs such as a the purchase of your first home, a marriage proposal, or landing a new job which will stimulate feelings of happiness.  However, the novelty runs out and these things eventually become ordinary, or sometimes more work.  They are now part of your daily life and the happiness soon wears off.   But joy doesn&#8217;t require an event occurring to stimulate a positive emotion.  One dictionary defines joy as &#8220;the passion or emotion excited by the acquisition or expectation of good; gladness; exhilaration of spirits&#8221;.  Joy is a delightful state of being that requires a heightened sense of consciousness and actions.  If your intention is to live a joyous life, then you must take action now. </p>
<p>Here are 40 sure-fire things you can do to ignite joy into your life:</p>
<p>1: Sing a song</p>
<p>2: Read a book</p>
<p>3: Buy your favourite childhood game and play it.</p>
<p>4: Play your piano</p>
<p>5: Dance your a** off</p>
<p>6: Call up your old friend and reminisce about old times</p>
<p>7: Make your favorite meal and invite friends over</p>
<p>8: Make up a story and tell it to your child at bedtime</p>
<p>9: Run a mile as fast as you can</p>
<p>10: Jump for Joy: Do 100 jumping jacks without stopping</p>
<p>11: Take a vacation, go somewhere different</p>
<p>12.  Tell a joke</p>
<p>13.  Wear a smile on your face for the entire day</p>
<p>14.  Thank your boss for not firing you (you know you haven&#8217;t done any meaningful work in a while <img src='http://www.indigocoachingsystems.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>15: Kiss your hands</p>
<p>16:  Say I Love You to yourself 100 times without pausing</p>
<p>17:  Watch a funny movie</p>
<p>18: Kiss your spouse for 1 minute without stopping</p>
<p>19: Take dance lessons</p>
<p>20: Plan a block party</p>
<p>21: Wear red and yellow</p>
<p>22: Say I love you to someone and mean it</p>
<p>23: Let someone get in front of you at the grocery store or in traffic</p>
<p>24: Write a poem</p>
<p>25: Chaperon your child&#8217;s field trip</p>
<p>26: Bake a cake from scratch</p>
<p>27:  Draw a picture (you don&#8217;t need to be an artist to do this, stick figures are acceptable)</p>
<p>28: Complete a 500 piece puzzle</p>
<p>29: Buy a new comforter set</p>
<p>30: Send flowers to your &#8220;enemy&#8221; ( this can be your piece offering)</p>
<p>31: Listen more, talk less</p>
<p>32: Surprise yourself, do something extraordinary</p>
<p>33: Say your sorry</p>
<p>34: Pay off your lowest credit card debt by the end of the year</p>
<p>35: Save at least 10% of your income (if you&#8217;re on a tight budget, save $50 every pay period)</p>
<p>36: Learn a new sport</p>
<p>37: Paint a room</p>
<p>38: Donate new clothing or food</p>
<p>39: Sponsor a child in Haiti</p>
<p>40: Visit a friend or a family member that you haven&#8217;t seen in a while</p>
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		<title>Tip of the Day:  The Power of Intuition</title>
		<link>http://www.indigocoachingsystems.com/2010/02/tip-of-the-day-the-power-of-intuition/</link>
		<comments>http://www.indigocoachingsystems.com/2010/02/tip-of-the-day-the-power-of-intuition/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:48:50 +0000</pubDate>
		<dc:creator>icscoach</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/?p=357</guid>
		<description><![CDATA[What lies behind us and what lies before us are tiny matters compared to what lies within us.  Oliver Wendell Holmes, American jurist
I would like to introduce you to a powerful tool, your intuition.  This tool rarely gets the recognition it deserves because it isn&#8217;t valued by many as a credible source of information.  Defined as the &#8220;power of knowing&#8221;, [...]]]></description>
			<content:encoded><![CDATA[<p><em>What lies behind us and what lies before us are tiny matters compared to what lies within us.  Oliver Wendell Holmes, American jurist</em></p>
<p>I would like to introduce you to a powerful tool, your intuition.  This tool rarely gets the recognition it deserves because it isn&#8217;t valued by many as a credible source of information.  Defined as the &#8220;power of knowing&#8221;, intution is a phenomenal gift.  This gift can assist you in raising your consciousness, increasing your self awareness, identifying trends in business, discovering new solutions, gaining innovative insights into complex issue; and strategically plan.</p>
<p>Imagine for a moment you had a map for your life.  This map shows you where you need to go and what you need to do to be successful in life.  Wouldn&#8217;t that be great?  I tell you what, it will make life easier, especially when it comes to making decisions.  Well you do have a map, it is called intuition.  Your intution is a powerful gift that once developed, can be the map you need to navigate life and provides you with instructions that alert you when to take action,  slow down, speed up, or change direction.  When you listen to your intution, you will find that your life will be simplier and happier.</p>
<p>If you are interested in developing your intutitive abilities, it is easy to do.  All you need is a belief in the principle and a positive attitude.  You can start by quieting your logical mind. This can be done by practicing meditation, deciphering your dreams, or journaling.  After you have quited your mind, you should identify your type of intuition, which can either be emotional, mental, or kinesthetic; most people have a combination of the three.  Knowing your type of intuition helps you to clearly distinguish its messages from other culprits such fear, negative emotions, anxiety, etc., and gain mental clarity. To help the intuitive messages get through, I encourage you to be aware of your habits, tendencies or traits. This will help you to differentiate between your intuition and common culprits that can lead you astray.</p>
<p>To be successful in today&#8217;s society, you need more than just traditional intellectual skills such as writing, reading, communication, etc.  What is also required is your ability to acknowledge and manage emotions within your self and in others and your capacity to make strategic decisions that lead to long-term success. Your intution is your additional skill and a successful tool that will guide you through this process.  I encourage you to learn to trust and practice using your intuition.</p>
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		<title>The Gift of Receiving and Believing</title>
		<link>http://www.indigocoachingsystems.com/2010/01/the-gift-of-receiving-and-believing/</link>
		<comments>http://www.indigocoachingsystems.com/2010/01/the-gift-of-receiving-and-believing/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 16:51:25 +0000</pubDate>
		<dc:creator>icscoach</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/?p=347</guid>
		<description><![CDATA[Reflecting on 2009, I can&#8217;t help but to  focus my thoughts on a few natural disasters that have either reaffirmed my belief in God or questioned its existence.  Some of these events were nothing short of a miracle, like the landing on the Hudson River, while others such as the Tsunamis in Indonesia, earthquakes in Asia, and flooding in [...]]]></description>
			<content:encoded><![CDATA[<p>Reflecting on 2009, I can&#8217;t help but to  focus my thoughts on a few natural disasters that have either reaffirmed my belief in God or questioned its existence.  Some of these events were nothing short of a miracle, like the landing on<em> </em>the Hudson River, while others such as the Tsunamis in Indonesia, earthquakes in Asia, and flooding in the Philippines called into question God’s judgment on how it chooses to interact with humanity.  And the recent tragedy in Haiti has supported these two sides of my feelings. </p>
<p>The rescue and recovery of so many people have demonstrated an intervention from a higher source; however, the numerous death and massive destruction have challenged my belief.  According to Rene Descartes, the French mathematician, scientist, and philosopher, I can either choose to believe in order to understand, or choose to first understand then believe.  My orientation is to believe in order to understand and that has shaped my fundamental principle that regardless of what tragedies humanity face, there is a being greater than us, a source with infinite wisdom and power.  And I have defined this source based on my limited understanding and knowledge, which came from my teachings, traditions and religious orientation.  My resolution is that there is a God, in spite of chaos and catastrophes, and we cannot define it based on what we think we know, or understand about it. </p>
<p>You too may have been touched by these events, the tragedy in Haiti, or been affected by your own personal tragedy.  The downfall of our economy for the past few years, have caused many people to lose their jobs, fail in their businesses, foreclose on their houses, or file bankruptcy.  For many people, these losses have been devastating, not only to their finances, but to their emotional and physical health as well.   </p>
<p>The victims of these tragedies are now forced to do more with less, or nothing at all. Perhaps, you are one of these people who have been affected, and if so, you may be questioning God’s existence and involvement in your life.  As you ponder your next move, I encourage you to focus on possibilities not problems.</p>
<p>While this is your current reality, other folks are experiencing a different one.  A reality where many of them are getting richer, wealthier and living happier lives. So why them and not you?  Well, this is the million dollar question that you need to answer for yourself?  And please don’t let your answer be “it’s bad luck”.  My question is, are you going to be a victim or victorious?  It means that you may need to be more creative, or more resourceful. But you also need to be ready to receive.  I want you to think about God as a source of endless possibilities.  I see the tragedy in Haiti as an opportunity for concern citizens from around the world to come together to address the social, political and economic problems it has experienced for many years.  I see the crash of our economy as an opportunity to restructure and rethink our lives.</p>
<p>So what do I mean by Ready to Receive? Living outside of the scarcity model, which says there isn’t enough to go around. Whether this is your truth or not, you don’t have to continue living this way.  Ready to receive is about proactivity.  You aren’t waiting for something to happen, you make it happen.  You aren’t wishing for a change in your circumstances, you change it.  You aren’t hoping to be saved by a heavenly force; you save yourself.  Basically, the premise is that you position yourself to receive the things you want to see manifest in your life.  That means, you must not dwell on your current situation, you must not operate from the model of scarcity, rather you must operate from the model of abundance, which says that everything you need is available, all you have to do is access it.  No, this isn’t positive thinking; it’s beyond that, it’s about taking action.  It’s about making the choice to change your situation by changing your thinking and your behavior.  Jim Rohn said &#8220;<em>asking is the beginning of receiving. Make sure you don&#8217;t go to the ocean with a teaspoon. At least take a bucket so the kids won&#8217;t laugh at you</em>&#8220;.</p>
<p>As you do your own reflection, I encourage you to focus on your positive experiences; however small they may be, and only reflect on your negative experiences from a stand point of lessons learned.  Also, you must:</p>
<ul>
<li><em>Change one thing about your life or business</em>.  For example learn a new skill, change your daily routine, get more organized, or stop a bad behavior.</li>
<li><em>Don’t let you or emotions control you</em>. You may be a highly sensitive people and sometimes that works against you.  Control your emotions by simply choosing not to respond to a situation immediately.  Rather, take some time to process your feelings and rationalize your thinking.  The best way to control your emotions is to allow time to pass.  Don’t be reactive, be responsive.</li>
<li><em>Create a plan for what you want</em>.  If you want to be married in 2010, figure out what you would like in a spouse and become that very person.  We attract who we are, so if your desire is to have a kind-hearted, loving, sexy, financially stable spouse, guess what, it starts with you shedding those extra pounds, tightening up your budget and being more giving in your current relationships.</li>
<li><em>Take responsibility for your actions and yourself</em>.  Don’t play the victim role, and don’t place the blame on others.  Know that whatever you are experiencing you may be a contributor, whether by choice or default.  Once you have taken responsibility you can begin to change your situation.</li>
<li><em>Challenge yourself</em>.  Most of us become too comfortable doing the same thing every day.  Challenge yourself to do more, learn something different; find a different way to do some thing, or create something new.</li>
<li><em>Laugh and play more</em>.  Remember when you were a child and the only thing you thought of was playing? Why not think about how you can incorporate play into your daily life today.  Remember when your laughter was from your gut, so much so that it used to hurt or cried when you laughed?  Laughter is a powerful force; it has been used in hospitals to help sick people heal.  Think about how happier a person you will be if you laughed more.</li>
<li><em>Get your life back on track</em>.  You may have made some poor decisions in 2009 that have caused you to be in a bad situation today.  Forgive yourself, and figure out a plan of action.  Don’t focus on your past mistakes, focus on solutions.</li>
<li><em>Ask God what it wants from you</em>.  Before you ask this question, remove any teachings that have formed your ideology about God and your life. You must be in an unbiased state to receive your answer.  Sometimes our teachings cloud the messages that come through form Spirit and create conflict in our thinking.</li>
<li><em>Be honest, be authentic</em>.  Most of us are telling false stories, whether to ourselves, or to others, and we find a way to justify our lies.  Be honest about your situation, feelings, beliefs and values.  Yes, you can be honest without hurting others; you can say how you feel about something without being hurtful.  Live your life as authentic as you can. You don’t want any regrets on your death bed.</li>
</ul>
<p>Be Ready to Receive is offered as 3 tele-classes consisting of the Financial Fitness class, Emotional Wellness, and the Building a Better Business class.  For more information contact Deborah at <a href="mailto:info@indigocoachingsystems.com">info@indigocoachingsystems.com</a></p>
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		<title>The New Economy Part II</title>
		<link>http://www.indigocoachingsystems.com/2009/12/the-new-economy-part-ii/</link>
		<comments>http://www.indigocoachingsystems.com/2009/12/the-new-economy-part-ii/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:47:08 +0000</pubDate>
		<dc:creator>icscoach</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/?p=321</guid>
		<description><![CDATA[In part 1 of the New Economy, I stated that our worth is measured in our  &#8221;networth&#8221;, defined as the cumulative value of our assets;  however in part II of the New Economy, your worth is measured in your Goals, Dreams and Purpose (GDP).  I’ve also decided to shift the focus from money and place more emphasis [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-324" title="The New Economy" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/12/economy2.jpg" alt="The New Economy" width="200" height="200" />In part 1 of the New Economy, I stated that our worth is measured in our  &#8221;networth&#8221;, defined as the cumulative value of our assets;  however in part II of the New Economy, your worth is measured in your Goals, Dreams and Purpose (GDP).  I’ve also decided to shift the focus from money and place more emphasis on human value and magnify the importance of selfworth.  I think these elements deserve great recognition and attention because they have the ability to bring the most potentially rich, satisfying and joyful experiences in our lives.  I find it very dangerous to measure your worth primarily in monetary value or materialistic achievements such as the value of your house, or the brand name of your clothes.  I believe this to be a superficial assessment and can be potentially dangerous because losing these things can lead to depression and other emotional or mental problems.  Moving away from this traditional definition of worth isn’t easy because we need money in our society.  Money is directly link to our survival; however, we can choose to redefine how much value we place on it.  But this requires a different way of thinking altogether. </p>
<p> In defining the New Economy, I’ve decided to place more emphasis on selfworth because it is time to stop equating our value to what’s in our bank accounts and our 401K’s.  In the New Economy selfworth is the measurement of your value.  Your selfworth is assessed in terms of your skills, knowledge, values, expertise, experience, aptitude, determination, ambition, and the contributions you make to your family, friends, community, the earth, and the investments in yourself.  Selfworth is the “value” that is transferred from you to your relationships, your purpose, and contributions that produce a high level of productivity and proactivity.  If you are going to accept the ideology of the New Economy you will need not only to shift your thinking, but also change your behavior.  This adjustment requires you to think outside of what you have been thought about life, your value and the way you are currently measuring success. </p>
<p>This shift will enable you to place the value of money in its proper context—a tool use in exchange for goods and services, and provide the means to acquire your basic human needs (shelter, food, clothing, etc.).  By placing money into its proper context, you are able to clearly see that there is much value in your “selfworth”.  The value is qualitative; it is the quality of your relationships, your effectiveness as a person, your potential, and the quality of your contributions to your family and community.  In the New Economy, the emphasis is placed on human worth. The resources, knowledge, and information that come from people are just as powerful, if not more so, than money.</p>
<p>In the New Economy there is a strong focus on sustainability, building families and communities.  Actually, the concept of a New Economy isn’t really new at all; it once existed before, but it was overtaken by consumption, greed and individualism.  Unfortunately, we’ve managed to move away from family and community—important elements of our survival.  We may attribute the reason to technological advances which have influence other kinds of changes.  Change is inevitable and some may argue that to survive you must keep up with the changing times, or be left behind.  I believe it is important to adjust and adapt to change, if we don’t, we may be adversely impacted.  But it doesn’t mean we have to accept all the changes that come our way.  Basically, we shouldn’t allow our survival to be solely dependent on external forces such as the economy, a job, the stock market, etc.  We have become too comfortable with the idea that some thing, other than us, is responsible for our survival. </p>
<p>We are responsible for ourselves and it isn’t enough these days to put aside money in your 401K and hope that the market will work in your favor so you can have enough money for retirement.  It’s not enough to make millions of dollars and spend it on “things” that don’t fill the void in your souls. Your survival shouldn’t be totally contingent on these sources.  Rather, your survival is interdependent and interconnected to your community, family and your self-worth. </p>
<p>I charge you to think about everything you need that allows you to live the life you want, then create a system for it.  A system means a “way of doing something”, so the system you create can be outside of the traditional method of earning money.  It should be legal, meets your basic needs, enables you to take care of your family and community, and helps you explore your interests.  Also, the system should allow you to capitalize on your potential, utilize your skills, and benefit your community. Any system you create should fuel your way of life and work well, not just for you, but everyone that has contributed to the development of the system, as well as the benefactors. This system should produce new ideas, expand your potential and achieves your Goals, Dreams and Purpose (GDP). Your GDP is the fundamental element that directly impacts your happiness and quality of life.  Simply put, your system should not only be a money-making entity.</p>
<p>What does this really means?  How do you put this into practical terms?  Well if money is a concern for you now, as it is for millions of Americans today, you can develop a system such as a peer lending group that provides financial assistance to any member of the group experiencing financial hardship.  In today’s economy, many people have lost their jobs, cannot acquire loans because banks are very strict with their lending practices, so developing a peer lending group is an alternative to acquiring money from traditional lending institutions that usually require lengthy paper work, good credit, if not excellent credit in today’s market.  A peer lending group is a good alternative and can be a vital source of financial support that can be easily accessed by a member when the need arise.</p>
<p>In the New Economy human connection and human potential are rated on a higher scale than the value of money.  In this current economy, money holds a significant value and to some extent, rightfully so, because it would make it difficult, if not near to impossible to live a decent life without it.  However, human connection and human potential are equally important, and in some aspects, even more important than money. The New Economy understands the value of human connection, human potential, and self-worth and most of all the value they bring to our lives and communities.</p>
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		<title>Introducing the &quot;Ready 2 Receive&quot; Tele-Class Series</title>
		<link>http://www.indigocoachingsystems.com/2009/11/introducing-the-ready-to-receive-tele-class-series/</link>
		<comments>http://www.indigocoachingsystems.com/2009/11/introducing-the-ready-to-receive-tele-class-series/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ICS News and Events]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=187</guid>
		<description><![CDATA[
Indigo Coaching Systems is excited to introduce the &#8220;Ready 2 Receive Tele-Class Series.  Ready 2 Receive is a series of  three powerful classes designed to help you take control of your finances, get emotionally free, and build a better business .  When you register, you can choose one class, or combine all three and receive powerfu strategies that will [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-197" title="receive" src="http://www.indigocoachingsystems.com//wp-content/uploads/2009/11/receive.jpg" alt="receive" width="200" height="200" /></p>
<p>Indigo Coaching Systems is excited to introduce the &#8220;Ready 2 Receive Tele-Class Series.  Ready 2 Receive is a series of  three powerful classes designed to help you take control of your finances, get emotionally free, and build a better business .  When you register, you can choose one class, or combine all three and receive powerfu strategies that will improve your life and business. </p>
<p>Ready2Recieve Classes are for people who are ready to receive the endless possibilities for their lives, or businesses.  If you have experienced loss of any kind such as the death of a loved one, deception, divorce, devastation, a decline in your bottom line, or have lost your job, home, enthusiasm for life, or self-esteem, then these classes will show you how to turn your losses into gains.  <strong><a title="Register Today!" href="http://www.indigocoachingsystems.com/testsite/registration/">Click here to register if you’re Ready2Receive</a>.</strong></p>
<p>Our economy has been in a cycle of decline, and many of you have experienced a decline in your income, or a decline in the value of your home.   For the most part, many Americans have been required to do MORE with LESS, and so far, you’ve been doing that.</p>
<p>Well, you can only do that for a short time before something else falls apart.  So it’s time for a new way of doing the same things.</p>
<p>The Ready 2 Receive Classes are for people just like you, people who are ready to do what’s necessary to receive MUCH MORE.  More happiness, more time, more profit, and more disposable income!</p>
<p>The Ready 2 Receive Tele-Class series will bridge the gab between the life you want and the life you are living now.  It will allow you to cut through the clutter of your emotional pain, develop a clear plan for growing your business, or a financial plan for getting out of debt. </p>
<p>Each class is limited to 25 people and is only 6 weeks.   You will spend one hour per week, via telephone focusing on a specific topic for the week.  You will also receive guidance and support throughout the entire 6 weeks, a plan of action, a coach, a mentor, an accountability partner that keep you focus, and many more resources to catapult you into action.</p>
<p>I want to make this absolutely clear! These classes are for only people that are serious about improving their lives or businesses.  That means if you are skeptical, hesitant, or think this won’t work, then these classes aren’t for you.  You must be open-minded, focused and is ready to receive results quickly.</p>
<p>I am ready to work with people who are committed, ready to make an investment in themselves, and ready to take action in a short period of time.  <a title="Register Today!" href="http://www.indigocoachingsystems.com/testsite/registration/">Join me</a>.</p>
<h2>What you’ll Get from Each Ready2Receive Class?</h2>
<h4>1. Six 60-minute telephone sessions tha covers  a specific topic.</h4>
<p>In order to keep you focused and on track, there will be six group sessions conducted via telephone.  Each session will cover a specific topic, and you share your successes, milestones or challenges.</p>
<p>To enhance your learning experience, all calls will be recorded, and they will be available to you. </p>
<h4>2: Accountability partner to keep you focused.</h4>
<p>It&#8217;s so much easier to achieve your goal when you have a support system that keep you motivated and focused.  Without your accountability partner you may not take it  seriously and work hard at reaching your goals.</p>
<h4>3: Group forum for tracking progress.</h4>
<p>There will be a group forum where your milestones and results will be posted so you can support and celebrate each other’s successes throughout the process.</p>
<h4>4: Powerful, hands-on exercises to ignite action.</h4>
<p>Every week, you will receive a set of exercises to follow that bring you closer to your goal.</p>
<h2>The Three Ready 2 Receive Classes!</h2>
<h3>Financial Fitness Tele-Class</h3>
<p><img class="alignright size-full wp-image-204" title="finances" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/10/finances.jpg" alt="finances" width="200" height="200" />In this class you’ll learn the basic fundamentals of budget planning, how to better manage your finances, strategies for eliminating your debt and having more disposable income, and improve your credit score in just 30 days.</p>
<p>In the six 1-hour tele-class sessions, you’ll learn about:</p>
<ul>
<li>Your money and you: Making your money work for you</li>
<li>The fundamentals of budget management 101</li>
<li>Paying off/paying down debt</li>
<li>Savings and disposable income</li>
<li>Methods for fixing your finances</li>
<li>Implementing your financial fitness plan</li>
</ul>
<p> <a href="http://www.indigocoachingsystems.com/2009/10/financial-freedom-class-january-13-february-17-2010/"><img class="alignnone size-full wp-image-287" title="Learn More" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/learn_blue1.jpg" alt="Learn More" width="150" height="49" /></a></p>
<h3>Build a Better Business Tele-Class</h3>
<p><img class="alignright size-full wp-image-206" title="success" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/10/success.jpg" alt="success" width="200" height="200" />The Build a Better Business tele-class is a six week course designed for individuals who are interested in starting a business, or have just started their business and are seeking the tools they can use to to take it to the next level. The class will cover the basic fundamentals of business start-up, how to build a business that works, essential elements of business sustainability and tools for success.</p>
<p>You will learn about:</p>
<ul>
<li>How to write a business plan on one page that will change your business forever</li>
<li>The 7 essential strategies you must have to be successful</li>
<li>How to work “on your business” not in your business</li>
<li>The Business Development Process</li>
<li>Financial and strategic planning </li>
<li>Marketing</li>
<li>Pricing</li>
<li>Tools for success</li>
</ul>
<p><a href="http://www.indigocoachingsystems.com/2009/10/building-a-business-that-thrives-class-january-14-february-18-2010/"><img class="alignnone size-full wp-image-265" title="Learn More!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/learn_blue.jpg" alt="Learn More!" width="150" height="49" /></a></p>
<h3>Peak Emotional Wellness Tele-Class</h3>
<p><img class="alignright size-full wp-image-246" title="family" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/10/family.jpg" alt="family" width="200" height="200" />Are your emotions controlling your feelings and actions? Does it keep you from experiencing life the way you want to?  If you are tired of letting your emotions control your life, then this class is for you.</p>
<p>You will learn about:</p>
<ul>
<li>How to forgive</li>
<li>7 Sure-fire things you can do to get rid of your negative feelings</li>
<li>How to awaken your higher self</li>
<li>The 3 Life Laws and their relevance to your life</li>
<li>How to live an authentic life</li>
<li>The power of spiritual guidance, and much more!</li>
</ul>
<p><a href="http://www.indigocoachingsystems.com/2009/10/color-your-life-class-january-12-february-16-2010/"><img class="alignnone size-full wp-image-265" title="Learn More!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/learn_blue.jpg" alt="Learn More!" width="150" height="49" /></a></p>
<h2>Here are a few questions you might have about the Ready2Receive Classes.</h2>
<h4>Q: Do I already need to have a business to participate in the Business class?</h4>
<p>No. This class is for the emerging entrepreneur as well as for someone who is thinking about starting a business.  You will receive the key fundamentals of business development, but will also receive useful information that regardless where you are in your business, you will find to be useful.</p>
<h4>Q: When does classes start?</h4>
<p>The Business Planning class starts on <strong>February 2nd, 2010, </strong>6:30pm EST.</p>
<p>The Emotional Wellness class starts on <strong>March 17th, 2010, </strong> 6:30pm EST.</p>
<p>The Financial Fitness Class starts <strong>April 28th, 2010,</strong> 6:30pm EST.</p>
<h4>Q: Is there a money back guarantee on this program?</h4>
<p>Since this isn&#8217;t a product but a service, you can not return it for a refund.   If you have any doubts in your or my ability to get results, then this program isn’t right for you.   Please do not go into this program with a skeptical attitude because you won’t get the results you want.</p>
<h4>Q: Is this a one size fits all Class?</h4>
<p>Absolutely Not.  The program is structured so that each individual brings their own uniqueness to the class, plus the class is customized to each individual’s needs. </p>
<p><strong>Q: Will any one of these classes be offered as a self study course?</strong></p>
<p>No. The class is structured as a group course in an environment that allows participants to share and receive. </p>
<h4>Here&#8217;s what is included in this program:</h4>
<ul>
<li>Expert instruction and guidance from your Coach and Instructor</li>
<li>Hands-on activities and resources to help you formulate your Action Plan.</li>
<li>Six 60-minute group calls to keep your momentum going</li>
<li>Recordings of all group calls</li>
<li>Accountability partner to keep you on track and focused</li>
<li>Group forum for tracking progress, results, and sharing ideas with other group participants.</li>
</ul>
<p>Don&#8217;t wait to<a title="Register Today!" href="http://www.indigocoachingsystems.com/registration/"> register</a>.  This will be the ONLY time the classes will be offered at this reduced price. $149.95 per class.  Get all 3 classes for $349.95</p>
<p><a href="http://www.indigocoachingsystems.com/registration/"><img class="alignnone size-full wp-image-286" title="Register Today!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/register_blue.jpg" alt="Register Today!" width="150" height="50" /></a></p>
<p><strong>Cancellation Policy.</strong>   You may cancel your registration within the first 72 hours of signing up for the class for a refund of the registration minus a $50 cancellation and processing fee if you register.  After that you will not be refunded any payments but you will get a credit towards future purchases of any products or services of Indigo Coaching Systems within 60 days of the date you originally registered in the amount you paid. In order to cancel your registration, please send an e-mail to <a href="mailto:info@indigocoachingsystems.com">info@indigocoachingsystems.com</a>.</p>
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		<title>Personal Coaching Services</title>
		<link>http://www.indigocoachingsystems.com/2009/11/personal-coaching-services/</link>
		<comments>http://www.indigocoachingsystems.com/2009/11/personal-coaching-services/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=184</guid>
		<description><![CDATA[
Are you ready to improve the quality of your Life? Whether you’re seeking success, personal growth, professional development, or stronger relationships, our Life Coaching services can help you.
Personal Development Coaching
Our personal development coaching will position you for a greater level of success in your life. It is designed to increase your self-awareness, teaches you how [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-220" title="green light" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/green-light.jpg" alt="green light" width="283" height="283" /></p>
<p>Are you ready to improve the quality of your Life? Whether you’re seeking success, personal growth, professional development, or stronger relationships, our Life Coaching services can help you.</p>
<h2>Personal Development Coaching</h2>
<p>Our personal development coaching will position you for a greater level of success in your life. It is designed to increase your self-awareness, teaches you how to utilize your intuition for every-day situations, enhances your interpersonal and intrapersonal skills necessary for success in today’s society, and we do much more. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to get started.</p>
<h2>Professional Development Coaching</h2>
<p>Our professional development coaching is aimed at advancing your professional growth to significantly improve your on-the job performance, competence, strengthen skills, heighten personal accountability, manage stress in changing times, and much more. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to learn more or to get started.</p>
<h2>Life Coaching</h2>
<p>Do you want to live your best life now? Our life coach will work with you to make this possible by helping you elicit solutions to your most complex problems, identify your hidden potential, break free of what got you stuck and much more. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> if you are ready to chart your new life.</p>
<h2>Relationship Coaching</h2>
<p>If you want to regain that blissful feeling—the one you felt in the beginning of your relationship, deepen your connection, improve intimacy, re-establish trust, utilize positive expressions, or simply want to bring out the best in your relationship, then <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> now to reignite passion your relationship.</p>
<h2>Family Coaching</h2>
<p>Family plays a critical role in shaping who we are and the lives we lead. Our family coaching is aimed at not only the individual, but on the whole family and focus on other environmental stimuli that affect the quality of family life. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to learn how we can assist your family.</p>
<h2>Spiritual Enrichment Coaching</h2>
<p>Whether you’re seeking a greater understanding of spirituality, want to define your purpose in life, or want a better way to live within the precepts of your belief systems; our spiritual enrichment coaching will enrich your spirituality. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to let us know how we can assist you.</p>
<h2>Success Coaching</h2>
<p>To be successful in today’s complex society requires more than traditional intellectual skills, it requires emotional intelligence—the ability to manage emotions in yourself and others, utilize what’s within you and define your own success. If you are tired of marginal success and is ready for a higher level of success in your life <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">contact us</a> to get started.</p>
<h1>Workplace Coaching</h1>
<p>Professional Development Coaching: Our professional development coaching is aimed at employers who want to significantly improve the on-the job performance of their employees. We partner with you to foster a better, more positive, more productive workplace. <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to learn more and to get started.</p>
<h2>Leadership Development Coaching</h2>
<p>Effective leaders have a high degree of persistence, self-awareness, self-discipline, self-control, the ability to positively motivate themselves and others, nurture and develop successful relationships; can achieve an understanding of what motivates others, what they value, how they think, and exhibit high levels of self-understanding and “emotional intelligence”. Our leadership development coaching is aimed to help the leader achieve these and other important characteristics of leadership, <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">Contact us</a> to learn more.</p>
<p>Wondering how to access our coaching services from where you are or from anywhere in the world? Here’s how you can:</p>
<h2>Face-to-Face Coaching</h2>
<p>For clients residing within the DC Metro and Maryland areas. You get to have that face-to-face contact with your professional life coach. The length of the session is 60 minutes.</p>
<h2>Telephone Coaching</h2>
<p>For clients residing outside of the DC Metro and Maryland areas. It is as effective as Face-to-Face coaching and utilizes the same structure and coaching process. This is also available to clients living within the DC Metro and Maryland areas but has a demanding schedule.</p>
<h2>Online Chat Coaching</h2>
<p>For clients residing outside of the United States. It is a just as effective as telephone or face-to-face coaching.</p>
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		<title>Rediscover Your Life!</title>
		<link>http://www.indigocoachingsystems.com/2009/11/welcome-to-indigo-coaching-systems/</link>
		<comments>http://www.indigocoachingsystems.com/2009/11/welcome-to-indigo-coaching-systems/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:45:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=181</guid>
		<description><![CDATA[
So much of our time is spent doing things that do not make us happy.  Most of us are in survival mode, especially in today’s tough economic times.  Unfortunately, we have very little time left over to do the things that makes living life more enjoyable.
All across America people are rediscovering happiness and fulfillment, and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-199" title="solutions" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/solutions2.jpg" alt="solutions" width="200" height="200" /></p>
<p>So much of our time is spent doing things that do not make us happy.  Most of us are in survival mode, especially in today’s tough economic times.  Unfortunately, we have very little time left over to do the things that makes living life more enjoyable.</p>
<p>All across America people are rediscovering happiness and fulfillment, and are creating the framework for financial freedom by working with Indigo Coaching Systems (ICS).  ICS is committed to the development, advancement and success of people and businesses by applying a success-based strategy.</p>
<p>Join the growing number of people who have reinvented their lives and have successfully grown their business.  Our coaching services are for individuals who are ready to chart a new course for their lives or businesses.</p>
<h2>Personal Life Coaching Services</h2>
<ul>
<li>Family</li>
<li>Finances</li>
<li>Career</li>
<li>Spirituality</li>
<li>Life Purpose</li>
<li>Health</li>
<li>Relationship/Romance.</li>
</ul>
<h2>Business Coaching Services</h2>
<ul>
<li>Business Development</li>
<li>Professional Development</li>
<li>Leadership Development</li>
<li>Strategic Planning</li>
</ul>
<p>Business coaching is effective because it focuses on profit and performance.  Do what is necessary to be successful in today’s tough economic times.  Contact us to get started.</p>
<h2>Ready 2 Receive Tele-Classes</h2>
<p>Our Ready 2 Receive tele-classes are for people who are ready to experience dramatic change in their lives, or business.  The classes are highly successful because they are uniquely designed to equip you with the tools, strategies, knowledge and information that you what you want faster and smarter.</p>
<p>They are packed with powerful principles, innovative strategies, and success tools.  If you are frustrated with your life, or business and is ready for positive change, these tele-classes are the best place to start.</p>
<h2>Premier Tele-Classes</h2>
<p><a title="Learn More" href="http://www.indigocoachingsystems.com/2009/10/financial-freedom-class-january-13-february-17-2010/">Financial Fitness</a></p>
<p><a title="Learn More!" href="http://www.indigocoachingsystems.com/2009/10/color-your-life-class-january-12-february-16-2010/">Emotional Wellness</a></p>
<p><a title="Learn More" href="http://www.indigocoachingsystems.com/2009/10/building-a-business-that-thrives-class-january-14-february-18-2010/">Building a Better Business</a></p>
<p><a title="Learn More!" href="http://www.indigocoachingsystems.com/2009/11/introducing-the-ready-to-receive-tele-class-series/">Click here to learn more about the Ready 2 Receive Tele-Class sesries!</a></p>
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		<title>Build a Better Business Tele-Class &#8211; Starts March 17th, 2010!</title>
		<link>http://www.indigocoachingsystems.com/2009/10/building-a-business-that-thrives-class-january-14-february-18-2010/</link>
		<comments>http://www.indigocoachingsystems.com/2009/10/building-a-business-that-thrives-class-january-14-february-18-2010/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 13:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=142</guid>
		<description><![CDATA[
Accelerate your business by enrolling in the Business Planning class, a six week course designed for individuals who want to start a business, or have just started a business.  The class will cover the basic fundamentals of business start-up, how to build a business that works, essential elements of business sustainability and tools for success.
A business [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-206" title="success" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/10/success.jpg" alt="success" width="200" height="200" /></p>
<p>Accelerate your business by enrolling in the Business Planning class, a six week course designed for individuals who want to start a business, or have just started a business.  The class will cover the basic fundamentals of business start-up, how to build a business that works, essential elements of business sustainability and tools for success.</p>
<p>A business that works and keeps on working successfully is no accident—it takes a plan, not just any plan, but a plan that is realistic, timely and effective. This tele-class may be the most important thing you can do to build your business or dramatically move your existing business to a new level.  In this program Deborah George-Feres, Business Development Coach and Consultant will share how to build a business that works, more importantly, she will tell you how to be successful in your business by using 7 powerful principles. <strong><a title="Register Today!" href="http://www.indigocoachingsystems.com/registration">Click here to register</a>.</strong></p>
<h4>&#8220;Is this another “run of the mill” tele-class on business planning?&#8221;</h4>
<p>No! Deborah knows how to present the information in an interactive and fun format.</p>
<h4>&#8220;Why would this class work for me?&#8221;</h4>
<p>It works for some very simple reasons.  First, many of the strategies are taken from America’s leading experts on small business and have worked for over 10,000 small businesses across the country.</p>
<p>Second, it doesn’t provide you with a long list of to-dos that get you bogged down in the complexity of business development.  It will demonstrate what to do, instead of what not to do.</p>
<p>Lastly, it will provide you with tactical and practical steps that are easy to execute.  All they require is a commitment of time to building your business that works.</p>
<p>Enroll now and learn how to create a blueprint for success that will help you become the envy of all of your competitors.</p>
<h2>What you will learn:</h2>
<ul>
<li>How to write a business plan on one page that will change your business forever</li>
<li>The 7 essential strategies you must have to be successful</li>
<li>How to work “on your business” not in your business</li>
<li>The Business Development Process</li>
<li>Financial and strategic planning</li>
<li>Marketing</li>
<li>Pricing</li>
<li>Tools for success</li>
</ul>
<p>If you are a solo-preneur, entrepreneur, thinking about starting a business or is an emerging Business-owner, then you don’t want to miss this class.</p>
<h2>How the class works</h2>
<p>Class starts <strong>March 17th, 2010</strong> so <strong><a title="Register Today!" href="http://www.indigocoachingsystems.com/registration">register now</a></strong>.  The class runs for six weeks, every Wednesday from 6:30 – 7:30 pm EST and cover six topics.  Each participant is encouraged to actively participate in every session.</p>
<p>The class will be conducted via telephone.  When you register you will receive, in an email, your dial-in number, an access code, and a class syllabus.  You will also receive a free copy of the book Blueprint for Success, co-authored by Deborah George-Feres, the nstructor for the class, and best selling authors, Stephen Covey (The 7 Habits of Highly Effective People) and Ken Blanchard (The 10-Minute Manager).</p>
<p><a href="http://www.indigocoachingsystems.com/build-a-better-business-tele-class-registration/"><img class="alignnone size-full wp-image-266" title="Register Today!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/register_blue.jpg" alt="register_blue" width="150" height="49" /></a></p>
<p> Registration closes <strong>March 10th 2010</strong>.   For more information, <a title="Contact Us" href="http://www.indigocoachingsystems.com/contact-form/">contact us</a>.</p>
<h2>About the Instructor</h2>
<p>Deborah George-Feres is an Author, Certified Coach, Community Development Practitioner, and Business Development Consultant who has inspired, guided, and encouraged many people to get rid of their fears and launch a successful business.  She is known for her intuitive abilities which she utilizes to help her clients achieve success.  She is a dynamic speaker addressing a wide variety of topics including community building, leadership, personal development and spiritual enrichment.</p>
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		<title>Financial Fitness Tele-Class &#8211; Coming Soon!</title>
		<link>http://www.indigocoachingsystems.com/2009/10/financial-freedom-class-january-13-february-17-2010/</link>
		<comments>http://www.indigocoachingsystems.com/2009/10/financial-freedom-class-january-13-february-17-2010/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 13:20:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=138</guid>
		<description><![CDATA[
Position yourself for financial freedom by enrolling today in the Financial Fitness tele-class, a six weeks class providing you with the tools you need to take control over your finances .  Click here to register.
Are you ready to receive more disposable income, pay off debt, or balance your budget?  If so, then enroll now in the Financial [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-204" title="finances" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/finances.jpg" alt="finances" width="200" height="200" /></p>
<p>Position yourself for financial freedom by enrolling today in the Financial Fitness tele-class, a six weeks class providing you with the tools you need to take control over your finances .  <strong><a title="Register Today!" href="http://www.indigocoachingsystems.com/registration">Click here to register</a>.</strong></p>
<p>Are you ready to receive more disposable income, pay off debt, or balance your budget?  If so, then enroll now in the Financial Fitness class.  In this class you’ll learn the basic fundamentals of budget planning, how to better manage your finances, strategies for eliminating your debt and having more disposable income, and ways to improve your credit score in just 30 days.</p>
<p>The Financial Fitness class is packed with simple information that won’t get you bogged down in complicated terminologies and strategies.  The information will be presented in a fun, comfortable and open environment allowing for an equal exchange where you are sharing and receiving valuable information. You will receive proven strategies that don’t require a lot of time to implement.</p>
<p>There are six 1 hour sessions covering the following topics:</p>
<ul>
<li>How to improve your credit score</li>
<li>Your money and you</li>
<li>The fundamentals of budget management 101</li>
<li>Paying off/paying down debt</li>
<li>Savings and disposable income</li>
<li>Fixing your finances</li>
<li>Implementing your financial fitness plan</li>
</ul>
<h2>You will also gain:</h2>
<ul>
<li>A better understanding of money and how your money can work for you.</li>
<li>An effective budget plan.</li>
<li>A system for more disposable income.</li>
<li>A system for paying down or paying off debt.</li>
</ul>
<h2>How the tele-class works</h2>
<p> The class will run for six weeks, every Tuesday from 6:30 – 7:30 pm EST.  Each participant is encouraged to actively participate in every session.</p>
<p>The class will be conducted via telephone.  When you register you will receive, in an email, your dial-in number, an access code, and a class syllabus.  You will also receive a free copy of the book <em>Blueprint for Success</em>, co-authored by best selling authors, Stephen Covey and Ken Blanchard.  For more information, contact us.</p>
<p><a href="http://www.indigocoachingsystems.com/testsite/financial-fitness-registration/"><img class="alignnone size-full wp-image-266" title="Register Now!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/register_blue.jpg" alt="Register Now!" width="150" height="49" /></a></p>
<p>Get financially fit for 2010 and be on the road to Financial Freedom. </p>
<h2>About the Instructor</h2>
<p>Coach Deborah George-Feres is an Author, Certified Coach, Community Development Practitioner, and Business Development Consultant who has inspired, guided, and encouraged many people to get rid of their fears and launch a successful business.  She is known for her intuitive abilities which she utilizes to help her clients achieve success.  She is a dynamic speaker addressing a wide variety of topics including community building, leadership, personal development and spiritual enrichment.</p>
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		<title>Peak Emotional Wellness Tele-Class &#8211; Starts April 28th, 2010!</title>
		<link>http://www.indigocoachingsystems.com/2009/10/color-your-life-class-january-12-february-16-2010/</link>
		<comments>http://www.indigocoachingsystems.com/2009/10/color-your-life-class-january-12-february-16-2010/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 13:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.indigocoachingsystems.com/testsite/?p=136</guid>
		<description><![CDATA[Do you have that sick and tired feeling? 
Do you feel life isn’t going the way you want it to go?
Are your emotions controlling your feelings and actions? Does it keep you from experiencing life the way you want to?  If you are tired of letting your emotions control your life, then this class is for [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-246 alignright" title="family" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/10/family.jpg" alt="family" width="200" height="200" />Do you have that sick and tired feeling? </p>
<p>Do you feel life isn’t going the way you want it to go?</p>
<p>Are your emotions controlling your feelings and actions? Does it keep you from experiencing life the way you want to?  If you are tired of letting your emotions control your life, then this class is for you.</p>
<p>Do you:</p>
<ul>
<li>Constantly make sacrifices with little or no pay off</li>
<li>Feel devastated over a broken relationship</li>
<li>Have a poor self image,</li>
<li>Suffer from past hurts,</li>
<li>Feel stuck; or</li>
<li>Have feelings of hopelessness and helplessness.</li>
</ul>
<h2>You will learn:</h2>
<ul>
<li>How to forgive</li>
<li>7 Sure-fire things you can do to get rid of your negative feelings</li>
<li>How to awaken your higher self</li>
<li>The 3 Life Laws and their relevance to your life</li>
<li>How to live an authentic life</li>
<li>The power of spiritual guidance, and much more!</li>
</ul>
<h2>How the tele-class works</h2>
<p>Class starts <strong>April 28th, 2010</strong> so<strong> <a title="Register Today!" href="http://www.indigocoachingsystems.com/registration">register now</a></strong>.  The class runs for six weeks, every Wednesday from 6:30 – 7:30 pm EST .  Each participant is encouraged to actively participate in every session.</p>
<p>The class will be conducted via telephone.  When you register you will receive, in an email, your dial-in number, an access code, and a class syllabus.  You will also receive a free copy of the book <em>Blueprint for Success</em>, co-authored by best selling authors, Stephen Covey and Ken Blanchard.</p>
<p><a href="http://www.indigocoachingsystems.com/peak-emotional-welness-tele-class-registration/"><img class="alignnone size-full wp-image-266" title="Register Now!" src="http://www.indigocoachingsystems.com/wp-content/uploads/2009/11/register_blue1.jpg" alt="Register Now!" width="175" height="49" /></a></p>
<p>Registration closes <strong>April 21st 2010</strong>.   For more information, <a title="Contact Us" href="http://www.indigocoachingsystems.com/rcontact-form/">contact us</a>.</p>
<h2>About the Instructor</h2>
<p>Coach Deborah George-Feres is an Author, Certified Coach, Community Development Practitioner, and Business Development Consultant who has inspired, guided, and encouraged many people to get rid of their fears and launch a successful business.  She is known for her intuitive abilities which she utilizes to help her clients achieve success.  She is a dynamic speaker addressing a wide variety of topics including community building, leadership, personal development and spiritual enrichment.</p>
]]></content:encoded>
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